Warning: Clicking on any of these links will take you away from this page!
WWW.bodybuilding.com
I love bodybuilding.com. They have so much information packed into that site you could never read it all. But, you are guaranteed to find what your looking for. Also, I love Body Space. Its a social network for fitness minded people. You will make great friends and never ever go without support again. When you register for Body Space send me a message from the Contact tab and I will be sure to add you.
www.sparkpeople.com
Sparkpeople.com is a free website where you can do just about everything related to diet ad fitness. You can track: food, exercise, water intake and your goals. They have free diet and workout plans you can customize to fit your needs. They also offer exercise demos, so you can make sure you are preforming an exercise properly. There are messege borads, support groups, challanges and forums. There is simply too much there for me too list it all, please check it out you wont regreat it. My member name is samiwurm.
